Tru Skool Tuesday: For the Body & Soul

I recently decided to get back in shape. After falling off my exercise regimen, it’s time to get back on it! Aside from the physical benefits, i believe that eating healthy and taking care of my body helps me be more aware of the spiritual aspects of living. This collection of songs are speak to both aspects of improving ones health, and they are helping keep me motivated… gotta have some good music to get me amped before a run or bike ride!

– Enjoy!

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